Energy Bagua is a walking meditation, it’s an effective and easy-to-learn method of spiritual practice taught by Grandmaster JinBodhi. It is particularly good for health and well-being as it can quickly restore vital energy.
Energy Bagua integrates movement and stillness and is based on the balance of yin and yang. By simply walking around a tree, practitioners harmonise with the energy of Heaven and Earth, become one with Nature and feel relaxation of body, mind and spirit.

How to learn Energy Bagua?
You are welcome to attend our introductory sessions and Energy Bagua courses, please follow the main page for more details.
After learning the basic movements, you can follow the Energy Bagua Daily Practice Guide, which includes an audio guide by Grandmaster JinBodhi, for daily Energy Bagua practice. You can also practice the Energy Bagua Aerobic exercise to warm up before practicing Energy Bagua for a better effect.